Specialized Female Trainings

Among other problems to worry about, fat loss is the most common for women. Various factors hinder fat loss in women. The specialized female training program is designed to make you sweat it to lose it from problem area. Our exercise programs are designed to support these changes instead of fighting them, and focus on movements that prepare women for childbirth, recovery, and the fitness challenges and opportunities as we age. As women, we have many gifts. We cannot separate the physical body from our other subtle bodies.

Online personal training

“My motivation to keep going is the voice of my personal trainer coercing me to complete my sets.” We master at personal training and have now made the service available online. A personal trainer takes the guess work out of your fitness routine! We ensure your workout time gets you results.

Muscle Building

Want to go from scrawny to brawny? And you are running short of time? The 12-week muscle building plan aims just at that. Get muscle bound and fitter in just 12 weeks. Optimal food, optimal training, optimal rest, and a strong will to do, can build your muscles swiftly, hence provide you a healthy and fit lifestyle.

Nutrition Counselling

Nutrition plays a pivotal role in training. Sweating in the gym will be of no use if the right nutrition isn’t provided to suit the need. Eat right, stay fit and achieve results as soon as possible with our nutrition consultation. Dietary balance, empowered food choices, essential supplements boost your vitality.

Haresh Hirani is an official sponsored athlete of International Supplyment Brand ‘Domin8r Nutrition'.

contest prep coach

Everybody is different and each one needs special attention. Our customized plans are designed keeping individual health stats in mind to give the best results in the minimum time frame.) Athlete preparation coach for contest (men’s physique, fitness model, bodybuilding, photo shoot & sports competition) He is excellent coach to reach athlete to their set goals for sports or contest Get your fitness plan tailor made…

Gym Managment, Personal Trainers & Group Class Instructors Services

Gym Managment, Personal Trainers & Group Class Instructors Services Haresh has Certified & Experienced great team . he is having a diffrant range of trainers from ( 8000 - 20000 per month ) also having the great experience to handle the club/Gym which helps him to take a managements of the club to run successfully.